From the time you step onto Kangaroo Island, all is ready for your new beginning.

KIHR'S Dynamic and Moderate Detoxification programs cost $2600 for 6 nights.

  • Friday evening to Thursday morning
  • Flights with Regional Express Airlines Adelaide - Kangaroo Island return
  • All accommodation
  • Private Bedroom ocean views
  • Private Bathroom
  • All Meals
  • All fitness classes, yoga, pilates, aerobics and aqua (warmer season's)
  • All meditation sessions and Charka cleansing
  • All culinary and cooking classes
  • All Anatomy and Nutrition Lectures
  • 1 deep tissue back massage
  • 4 reflexology sessions
  • 1 Book Nutrition for Life author Sue McCarthy
  • All linen, just bring own beach towel

You will have access to:


  • Spa
  • Sauna
  • Lap pool
  • Sun lounges
  • Book library, magazines and music
  • Quality culinary utensils
  • 2 bath towels, 1 face flannel

 

 

 

 

 

 

Sues Store

Sue's new DVD "Hip, Thigh and Butt Maintenance" is here. Check out Sue's Store...

lap pool

VITTORIA LUCIETTO,
GLORIA ROWETT & ANN THOMPSON

"I had a wonderful stay at KIHR, Sue is a wonderful teacher and host and made it such fun in a truly relaxed surroundings. It opened my mind to organic foods, picking fresh from the garden certainly awakens you to colours and the nutrient value in fresh foods. From day one I felt alive and energised". Vittoria Lucietto

"I came for a kick start, lose some weight, get fit, but I got so much more, aliveness and confidence, The joy of taste from fresh wholesome foods. I had a spiritual experience while at the retreat and never have I felt so powerful & strong". Gloria Rowett

"I really learnt a lot during the C & C course. The cleansing with fruits over the first 2 days has directed me towards a healthy future. The culinary has given me the confidence to improve my eating habits, preparing more filling meals and lose weight in a very healthy manner. Its great to know that eating well won't kill you, and being aware of what you are putting in your mouth, so there is a balance". Ann Thompson

culinary classes