Moderate Detox at KIHR
Moderate Detox
Individually tailored for people 18 - 60 years of age with average fitness.
Gently cleansing the body with 3 meals a day over 3 days with fresh fruits, salads and vegetables and complete wholefoods for the remained of the program restoring energy and vitality over the remaining days.
This program is fun, informative with excellent motivation to a healthier you and achieves excellent results.
PROGRAM PROMOTES:
- Weight loss 1 - 2 kilos if needed
- Weight gain 1 kilo if needed
- No hunger experienced
- Mild symptoms
- Increased flexibility and fitness
- Improved lymphatic drainage
- Improved circulation and digestion
- Higher energy and enthusiasm
This program requires focus for a healthy approach to restoring energy and balance creating a new found vitality for your life.
The Cleanse and Rejuvenation detoxification program is also conducted at Seascape Health Retreat, Ocean Grove, Victoria.



