Gael
Good morning Sue
I just had to send you this email as soon as I got sorted at work this morning. I want to tell you that what I have come away from KIHR with after last week is almost beyond my comprehension. I felt amazing on my last morning, but in the days that have followed I have found I am a completely new being. I simply did not know it was possible for a human being to feel this amazing and ALIVE!
It was really weird when I got home. My home is always kept pretty clean, but all I could see was accumulated grime – I spent an entire morning scrubbing the bathroom from top to toe; the kitchen and laundry floors got a thorough washing, the pantry and fridge has been cleaned and I’ve thrown out so much crap that it is unbelievable. I realized that what was going on with me is that I am now so clean on the inside that I simply can not tolerate anything but clean in my external environment. And my energy levels are truly amazing. Oh, by the way, I’ve been for a swim each day over the weekend. Can you believe we live only 50 metres from a beautiful beach, and I haven’t swam in it for over a year – and now twice in one weekend. It was glorious.
I wont go on for ever here – I know you have work to do. But I really had to let my fingers get going and share with you the unbelievable great health I am now feeling, and to sincerely thank yourself, and Austin, for everything that you enabled me to gain last week. Somehow, I think you will be seeing me again sometime in the future – and I am certain you will be seeing a few more Kiwis at KIHR in the not-too-distant future!
With kindest regards,
Gael
Jenny Noonan
Dear Sue,
Went to doctor today Monday blood pressure great 120/85. Thanks to you and lots of hard work I do not need to go on medication. I learnt a great deal from you and also was able to learn a great deal about myself and my capabilities. I am continuing on with my journey towards better health and decreasing weight.
Thank You for everything once again,
Jenny Noonan
Cynthia
Hi Sue
Thank you for this follow-up. I have about emptied what water is left in the Sydney dam supply, and stocked up on the goodies!
Never to mind about Shirl – I said to her once when we were walking along the beach that perhaps when she has a negative thought, to turn it into a butterfly and set it free! I don’t know that went over so well, though
Have had the DVD on twice now, just like having you in the living room! so that is a great motivator.
It was a great week and thank you very much for all that you did for us.
No doubt you are in the thick of it with aother group now …
cheers
cynthia
Dean Bray
Hello Sue,
Thank you for your email. I must apologise for not sending a note of thanks last week. Upon returning to Melbourne I began my new job and have been thoroughly absorbed.
Despite a very busy week and the challenge of learning lots of new things, getting to know some new people and mastering a new routine, I managed to stay with the gentle cleanse program from your book. I have been able to drink at least three litres of water a day and have scrubbed at least once per day with the skin brush.
I think I mentioned to you that I hoped my visit would result in a decreased appetite for things that are not so good for me. Happily this seems to have happened. Last night I struggled to finish one glass of wine (a Sunday night treat) where I would normally have had three or four.
After a morning visit to an organic grocer at South Melbourne Market, I walked four or so kilometres on Sunday, followed by a sauna (and plunge). I hope to manage daily exercise this week.
Thank you for your kind encouragement over Easter. I definitely feel lighter and brighter for the experience. I am definitely on track.
Kind regards,
Dean Bray
Mel
Hi Sue,
We are both fabulous, and I ,in particular, am feeling great. Jul and I are walking every night and we have both attended gym Sat and Sun.
We have made some changes to our diets in alignment with your regime and its really paying off. Jul is actually eating fruit now, he loves a pear, fig and black currant combination, what a miracle!!! The best bit for me, and pardon my frankness, but i am poohing just like you said I would and loving it!!!!
My work colleagues, who thought gong on a health retreat was a big joke....don't find it so funny any more... I am the only one who bounced back from the easter break with a spring in my step and a sparkle in my eyes. By Friday, I had a couple of the blokes asking me about what "really" happened over easter because I am still looking good after a week. The nutrition for life book is at work, currently with the lady who works for me, and I think it will do the rounds with a couple of the fellas too.
Thank you for showing us the way. We are another kilo lighter and I have my goal weight and all my nice clothes firmly in my sights now.
I don't care how long it takes me as long as I get there, one step at a time.
Big hugs and kisses to both you and Austin,
Mel
A NEW LIFE FOR MELISSA
I was previously seeing a lovely guy, who unfortunately had a drug problem, which made it hard for me to get out of the scene. I found due to meeting this new friend, Simon, that I could no longer feel good about where I worked, the friends I had kept, the relationship I was in, where I was living, the work I was doing... everything felt really wrong. I did not fit in with anything anymore.
What I understand now is that my life got put through a detox process as well as just my body, which of course, you had helped me begin!
When I arrived at your clinic I weighed 69.5, and left weighing 65.5. Neither of us (Simon and myself) drink or smoke and we train (swim, run, weights, sauna) at least 3 times a week. I am also learning a lot spiritually about myself, I think largely to the empowerment that I got from the week spent at KI, where the amazing journey that I am on right now began! Not only do I feel incredibly healthy and strong physically, I have been able to focus on myself and what is going on in my life from a much steadier ground point.
Following the yoga experiences I had at KI, I took your advice and began yoga twice a week.
My life has changed radically. Thankyou so much for helping me get in touch with myself, for giving me the confidence to continue to change for the better. While I cannot say that I have never looked back and occasionally longed for the past, I am so grateful for the amazing way that I feel. I owe a lot of thanks to so many people - you, for helping me get started on what neither of us could have ever forseen.
Light, love and thanks again,
Melissa & Simon
SANDRA PARNIS - ADELAIDE MARKETING MANAGER
"I thought my strong, reliable German car was the best thing I had ever invested in, but that changed after spending a week at the Kangaroo Island Health Retreat with Sue McCarthy. The way my body performs for me now I will never look back, only ahead. It just keeps getting stronger and stronger. How did my mind get so cluttered? I realised I was operating as a mental machine and neglecting my own Temple... I loved every minute. This place changed my life"
