Welcome to KIHR

VOTED ONE OF THE WORLD'S BEST HEALTH RETREATS BY HARPERS ABROAD. ONE OF THE WORLD'S BEST GEMS, BEST ISLAND DESTINATION IN THE ASIA PACIFIC REGION. AND 7th BEST ISLAND DESTINATION IN THE WORLD.

The complete cleanse of Mind Body and Soul

Facilitated by Sue McCarthy with 27 years of experience owning and managing health retreats in Australia. Kangaroo Island Health Retreat offers: Dynamic Detox, Cleanse, Relaxation & Rejuvenate Programs. Programs run 6 nights Friday evening - Thursday morning To avoid disappointment KIHR recommends early bookings 4 - 6 weeks ahead of chosen dates.

With only Rex Air servicing Kangaroo Island and 6 only vacancies in each program, this will ensure your flight and placement at the retreat.

DYNAMIC DETOXIFICATION

• Culinary and Cooking classes
• Quitting Nicotine and Alcohol
• De-Stressing nervous tension
• Toxin release from heavy metals and medications
• Hormones stabilized and balance
• High fitness and body toning
• High energy and enthusiasm
• Fast recovery from injury and illness
• Exceptional Weight loss
• Lectures on Nutrition and Anatomy

CLEANSE RELAX and REJUVENATION

• Culinary and Cooking classes
• De-Stressing nervous tension
• Calming and relaxing the body
• Increased flexibility
• Improved circulation
• Improved lymphatic drainage
• Moderate weight loss (if necessary)
• Moderate weight gain (if necessary)
• Improved sleeping patterns
• Mild symptoms and no hunger
• High fitness and body toning
• Lectures on Nutrition and Anatomy

The above program is also conducted at our affiliated Seascape Ocean Grove Melbourne Retreat, just visit www.seascapehealthretreat.com.au

ACT NOW KANGAROO ISLAND, EMU BAY THE PERFECT PLACE FOR YOUR NEW BEGINNING