Packages at KIHR
Kangaroo Island Health Retreat, Emu Bay, South Australia
KIHR is a place of balance and healing, the Retreat offers Australia's finest detoxification programs, Sue McCarthy is continuously refining the techniques necessary for longevity.
The Retreat is located high on a hill overlooking the magnificent Emu Bay, white beach sand and crystal clear water. This beautiful bay is ideal for beach walks and is perfectly safe for swimming. A pristine wilderness abound with wildlife, paradise.
Once your plane arrives at KI airport, Sue will personally greet you.
Upon Arrival to the retreat you are shown to your own private room, which features a picture window overlooking the stunning bay.
Assessment of your weight, height and body measurements will be taken and a blood pressure test.
After a light meal of soup in winter and fruits in summer, followed by an anatomy lecture.
A Typical Day at The Retreat
Your day starts 7.00a.m. and finishes 7.00p.m.
Water drinking, natural therapeutics' & skin brushing
Sunrise and sunset walks, morning and evening sauna sessions
Yoga or Pilates class, exercise bikes, beach walks, wading and swimming.
Anatomy and Nutrition lecture